• GET READY FOR THE

    NEW CHALLENGE

    NOW AVAILABLE! SIGN-UPS WILL CLOSE ON 27 JANUARY!

    JOIN NOW
eBooks & Guides Sent straight to your email! #NoWaiting
Free local shipping On equipment orders over R750!
Super high quality Best equipment in the game!
  • eBooks & Guides Sent straight to your email! #NoWaiting
  • Free local shipping On equipment orders over R750!
  • Super high quality Best equipment in the game!

welcome to

BURNT FIT

Welcome to the health & fitness division of the Burnt brand.

Here at Burnt Fit we focus on providing you with all the information that you would require to live a healthier life both mentally & physically and we do so in a sustainable and realistic manner.

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Whether you are looking for At Home Programs that you can do anywhere and at any time, Gym Programs, Running Programs, Yoga or Nutritional Guidance, we've got you covered!

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If you are looking for activewear, please head on over to our main page Burnt Studios.

Sale
Load image into Gallery viewer, BURNT FITNESS CHALLENGE
Load image into Gallery viewer, BURNT FITNESS CHALLENGE
Load image into Gallery viewer, BURNT FITNESS CHALLENGE
Load image into Gallery viewer, BURNT FITNESS CHALLENGE
Load image into Gallery viewer, BURNT FITNESS CHALLENGE
Load image into Gallery viewer, BURNT FITNESS CHALLENGE
Load image into Gallery viewer, BURNT FITNESS CHALLENGE
Load image into Gallery viewer, BURNT FITNESS CHALLENGE
Load image into Gallery viewer, BURNT FITNESS CHALLENGE
Load image into Gallery viewer, BURNT FITNESS CHALLENGE
Load image into Gallery viewer, BURNT FITNESS CHALLENGE
Load image into Gallery viewer, BURNT FITNESS CHALLENGE
Load image into Gallery viewer, BURNT FITNESS CHALLENGE

BURNT FITNESS CHALLENGE
  • R 1,499.00

Challenge sign-ups close on 27 January 2022.

This new 8-week Fitness Challenge does not only place focus on strength training but also includes cardiovascular sessions. Perfect for those who would like to break a sweat and get fit while getting stronger! ⁠

You can do this challenge with minimal equipment (resistance band, booty band & door anchor) from the comfort of your home. It is also 100% adaptable to do in the gym!

Add our signature gloves to protect your hands and add the super high-quality Burnt skipping rope for those cardio sessions. 


This 8-week program includes:⁠
➕ Training Guides for Home & Gym 
➕ Home & Gym Video Library 
➕ Free Nutritional Guide
➕ Recipe Ideas (selection of Uleen's recipe book - Healthy Cooking, Simplified) 
➕ Access to private Community Group
➕ Daily Calendar
➕ Goal Planner
➕ Checklist
➕ Exit Strategy

Important dates:

Last day to sign up for the Challenge: 27 January.
Phase Zero: 31 January - 6 February.
Challenge starting date: 7 February.

 

Sign up to our mailing list and follow us on Instagram for updates. Scroll down to read the reviews from the previous challenges! 


WORLDWIDE ACCESS Receive your ebook no matter where in the world you live!
TRUSTED BY THOUSANDS We've helped thousands of women smash their goals!
SUSTAINABLE HEALTH No fads, no quick fixes, no nonsense.
  • WORLDWIDE ACCESS Receive your ebook no matter where in the world you live!
  • TRUSTED BY THOUSANDS We've helped thousands of women smash their goals!
  • SUSTAINABLE HEALTH No fads, no quick fixes, no nonsense.

NEW BURNT FIT EQUIPMENT!

BURNT FIT - GLOVES
BURNT FIT - GLOVES R 349.00
BURNT FIT - SKIPPING ROPE
BURNT FIT - SKIPPING ROPE R 399.00

take your workouts to the next level

burnt fit equipment

BURNT FIT - BOOTY BANDS
BURNT FIT - BOOTY BANDS R 349.00
color
BURNT FIT - RESISTANCE BANDS
BURNT FIT - RESISTANCE BANDS R 349.00
BURNT FIT - DOOR ANCHOR
BURNT FIT - DOOR ANCHOR R 249.00

all you ever need to kickstart your at-home training journey

COMBO PACKAGES

BURNT FIT - BASIC COMBO PACKAGE
BURNT FIT - BASIC COMBO PACKAGE R 947.00 R 749.00
Sale
BURNT FIT - FULL COMBO PACKAGE
BURNT FIT - FULL COMBO PACKAGE R 1,695.00 R 1,299.00
Sale

Want to smash a 10km RUN but not sure how to start? OR MAYBE YOU want to give yoga a try but have no clue how to approach it?

we've got your back babe!

ROAD TO 10KM - RUNNING PROGRAM
ROAD TO 10KM - RUNNING PROGRAM R 399.00
INTRODUCTION TO YOGA
INTRODUCTION TO YOGA R 299.00

Home & Gym, resistance-based workouts

BURNT AT HOME

BURNT AT HOME 1.0 (8-WEEK PROGRAM)
BURNT AT HOME 1.0 (8-WEEK PROGRAM) R 399.00
BURNT AT HOME 2.0 (8-WEEK PROGRAM)
BURNT AT HOME 2.0 (8-WEEK PROGRAM) R 449.00
BURNT AT HOME 3.0 (8-WEEK PROGRAM)
BURNT AT HOME 3.0 (8-WEEK PROGRAM) R 499.00
BURNT FIT NUTRITION GUIDE
BURNT FIT NUTRITION GUIDE R 599.00
  • "Absolutely worth every cent! I feel so much more educated on nutrition and how to incorporate dessert/social events all while staying on track. The training is also awesome and the results are incredible! Can’t recommend enough."

    Tammy

  • "The nutritional guide has completely changed my life and that's been the most informative guide along with the training programme. As a life-long vegetarian, I feel I have only just sorted out my nutrition properly and am able to happily incorporate social events AND eat chocolate everyday!"

    Jenna

  • "Honestly changed the game for me. The best investment I’ve made regarding my mental & physical health."

    Juli

  • "What an incredible programme. Not JUST focusing on training.. Not JUST focusing on nutrition but a truly flexible and effective HOLISTIC approach to understanding your body."

    Leandri

they say "a blog a day keeps the doctor away"

burnt fit blog

Dietary Fats

Up until a couple of years ago fats were commonly deemed the culprit for weight-gain, raised cholesterol levels and many other diet related diseases. Nowadays we...
Read more

Mindful Eating

The term mindfulness refers to being present and fully aware of one’s experiences. It allows one to use emotions, thoughts and senses to bring about...
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Immune Health

Our immunity is comprised of all mechanisms used to defend our bodies against viruses, bacteria, parasites and other threats we may encounter. The link between...
Read more

Healthy Baking Hacks

Ingredients used while baking are typically high in saturated fats and sugar while being low in certain micronutrients and levels of satiation. Fortunately, there are...
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DID ANYONE SAY

ACTIVEWEAR?

OUR SISTER BRAND, BURNT STUDIOS IS WHERE IT'S AT! GO CHECK IT OUT.