• Burnt fit

    black friday

    Get your summer program now!

eBooks & Guides Sent straight to your email! #NoWaiting
Free local shipping On equipment orders over R750!
Super high quality Best equipment in the game!
  • eBooks & Guides Sent straight to your email! #NoWaiting
  • Free local shipping On equipment orders over R750!
  • Super high quality Best equipment in the game!

welcome to

BURNT FIT

Welcome to the health & fitness division of the Burnt brand.

Here at Burnt Fit we focus on providing you with all the information that you would require to live a healthier life both mentally & physically and we do so in a sustainable and realistic manner.

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Whether you are looking for At Home Programs that you can do anywhere and at any time, Gym Programs, Running Programs, Yoga or Nutritional Guidance, we've got you covered!

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If you are looking for activewear, please head on over to our main page Burnt Studios.

Home & Gym, resistance-based workouts

BURNT AT HOME

BURNT AT HOME 1.0 (8-WEEK PROGRAM)
BURNT AT HOME 1.0 (8-WEEK PROGRAM) R 399.00 R 199.00
Sale
BURNT AT HOME 2.0 (8-WEEK PROGRAM)
BURNT AT HOME 2.0 (8-WEEK PROGRAM) R 449.00 R 225.00
Sale
BURNT AT HOME 3.0 (8-WEEK PROGRAM)
BURNT AT HOME 3.0 (8-WEEK PROGRAM) R 499.00 R 249.00
Sale
BURNT FIT NUTRITION GUIDE
BURNT FIT NUTRITION GUIDE R 599.00 R 299.00
Sale
WORLDWIDE ACCESS Receive your ebook no matter where in the world you live!
TRUSTED BY THOUSANDS We've helped thousands of women smash their goals!
SUSTAINABLE HEALTH No fads, no quick fixes, no nonsense.
  • WORLDWIDE ACCESS Receive your ebook no matter where in the world you live!
  • TRUSTED BY THOUSANDS We've helped thousands of women smash their goals!
  • SUSTAINABLE HEALTH No fads, no quick fixes, no nonsense.

take your workouts to the next level

burnt fit equipment

Burnt Fit Equipment - Booty Band
BURNT FIT - BOOTY BANDS R 349.00
Sold Out
BURNT FIT - Resistance Band Equipment
BURNT FIT - RESISTANCE BANDS R 349.00
BURNT FIT - Training equipment combo package
BURNT FIT - COMBO PACKAGE R 947.00 R 750.00
Sold Out
BURNT FIT - Door anchor training equipment
BURNT FIT - DOOR ANCHOR R 249.00
Sold Out

Want to smash a 10km RUN but not sure how to start? OR MAYBE YOU want to give yoga a try but have no clue how to approach it?

we've got your back babe!

ROAD TO 10KM - RUNNING PROGRAM
ROAD TO 10KM - RUNNING PROGRAM R 399.00 R 199.00
Sale
INTRODUCTION TO YOGA
INTRODUCTION TO YOGA R 299.00 R 149.00
Sale
  • "Absolutely worth every cent! I feel so much more educated on nutrition and how to incorporate dessert/social events all while staying on track. The training is also awesome and the results are incredible! Can’t recommend enough."

    Tammy

  • "The nutritional guide has completely changed my life and that's been the most informative guide along with the training programme. As a life-long vegetarian, I feel I have only just sorted out my nutrition properly and am able to happily incorporate social events AND eat chocolate everyday!"

    Jenna

  • "Honestly changed the game for me. The best investment I’ve made regarding my mental & physical health."

    Juli

  • "What an incredible programme. Not JUST focusing on training.. Not JUST focusing on nutrition but a truly flexible and effective HOLISTIC approach to understanding your body."

    Leandri

they say "a blog a day keeps the doctor away"

burnt fit blog

Dietary Fats

Up until a couple of years ago fats were commonly deemed the culprit for weight-gain, raised cholesterol levels and many other diet related diseases. Nowadays we...
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MILK ALTERNATIVES

Over the recent years there has been a booming interest in the consumption of plant-based milk alternatives. Not only has the demand for milk alternatives...
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Immune Health

Our immunity is comprised of all mechanisms used to defend our bodies against viruses, bacteria, parasites and other threats we may encounter. The link between...
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Healthy Baking Hacks

Ingredients used while baking are typically high in saturated fats and sugar while being low in certain micronutrients and levels of satiation. Fortunately, there are...
Read more

DID ANYONE SAY

ACTIVEWEAR?

OUR SISTER BRAND, BURNT STUDIOS IS WHERE IT'S AT! GO CHECK IT OUT.