WORLDWIDE ACCESS Receive your ebook no matter where in the world you live!
TRUSTED BY THOUSANDS We've helped thousands of women smash their goals!
SUSTAINABLE HEALTH No fads, no quick fixes, no nonsense.
  • WORLDWIDE ACCESS Receive your ebook no matter where in the world you live!
  • TRUSTED BY THOUSANDS We've helped thousands of women smash their goals!
  • SUSTAINABLE HEALTH No fads, no quick fixes, no nonsense.

welcome to

BURNT FIT

At Burnt Fit we focus on providing you with all the information that you would require to live a healthier life both mentally & physically and we do so in a sustainable and realistic manner.

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Whether you are looking for At Home Programs, Running Programs, Yoga or Nutritional Guidance, we've got you covered!

at home resistance-based workouts

BURNT AT HOME

8-week at-home resistance training program
BURNT AT HOME 1.0 (8-WEEK PROGRAM) R 399.00
BURNT FIT - Burnt at home 2.0 intermediate resistance training program
BURNT AT HOME 2.0 (8-WEEK PROGRAM) R 449.00
BURNT FIT - Burnt at home 3.0 advanced resistance training program
BURNT AT HOME 3.0 (8-WEEK PROGRAM) R 499.00
BURNT FIT - Nutritional guide to reaching your goals
BURNT FIT NUTRITION GUIDE R 599.00
  • "Absolutely worth every cent! I feel so much more educated on nutrition and how to incorporate dessert/social events all while staying on track. The training is also awesome and the results are incredible! Can’t recommend enough."

    Tammy

  • "The nutritional guide has completely changed my life and that's been the most informative guide along with the training programme. As a life-long vegetarian, I feel I have only just sorted out my nutrition properly and am able to happily incorporate social events AND eat chocolate everyday!"

    Jenna

  • "Honestly changed the game for me. The best investment I’ve made regarding my mental & physical health."

    Juli

  • "What an incredible programme. Not JUST focusing on training.. Not JUST focusing on nutrition but a truly flexible and effective HOLISTIC approach to understanding your body."

    Leandri

Want to smash a 10km RUN but not sure how to start? OR MAYBE YOU want to give yoga a try but have no clue how to approach it?

we've got your back babe!

BURNT FIT - Road to 10km running program
ROAD TO 10KM - RUNNING PROGRAM R 399.00
BURNT FIT - Introduction to yoga guide for beginners
INTRODUCTION TO YOGA R 299.00

burnt fit equipment

Burnt Fit Equipment - Booty Band
BURNT FIT - BOOTY BANDS R 349.00
BURNT FIT - Resistance Band Equipment
BURNT FIT - RESISTANCE BANDS R 349.00
BURNT FIT - Training equipment combo package
BURNT FIT - COMBO PACKAGE R 947.00 R 750.00
BURNT FIT - Door anchor training equipment
BURNT FIT - DOOR ANCHOR R 249.00
Free local shipping On equipment orders over R750!
Super high quality Best equipment in the game!
Eco friendly packaging Get a free reusable bag with your equipment!
  • Free local shipping On equipment orders over R750!
  • Super high quality Best equipment in the game!
  • Eco friendly packaging Get a free reusable bag with your equipment!

Take your fitness to the next level

Load image into Gallery viewer, BURNT FIT - CHALLENGE
Load image into Gallery viewer, BURNT FIT - 8 week resistance training challenge 2.0 welcome pack
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BURNT FIT - CHALLENGE
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Welcome to the Burnt Fit 8-Week Challenge hosted by Burnt Fit Trainer, Uleen!

This is the most detailed and comprehensive program we have ever created, and it’s absolutely packed with value and information that can truly change your life!

Uleen will personally guide you through this entire journey and teach you everything she has learnt while also being there for each and every one of you 24/7. This challenge will help you reach those long-desired goals in a sustainable, manageable, and achievable manner because we are firm believers that quick fixes and crash diets are not the way to go and in order to achieve long term success, it has to be sustainable.

Sign-ups for the next Challenge will open up in August 2021!

they say "a blog a day keeps the doctor away"

burnt fit blog

MILK ALTERNATIVES

Over the recent years there has been a booming interest in the consumption of plant-based milk alternatives. Not only has the demand for milk alternatives...
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FOR THE LOVE OF CARBS!

Over the years carbohydrates have developed somewhat of a bad reputation. From no carb diets to 21-day carb cuts people have expected miracle results from...
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FASTED CARDIO

Fasted cardio is exactly what the name suggests – performing a form of aerobic exercise in a fasted state. Dietary interventions such as fasted cardio...
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Healthy Baking Hacks

Ingredients used while baking are typically high in saturated fats and sugar while being low in certain micronutrients and levels of satiation. Fortunately, there are...
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DID ANYONE SAY

ACTIVEWEAR?

OUR SISTER BRAND, BURNT STUDIOS IS WHERE IT'S AT! GO CHECK IT OUT.