A small but super versatile piece of equipment!
It is used to hook your resistance band on, in order to be able to do a whole new range of exercises and workouts!
I allows you to achieve a whole new range of motion and place emphasise on the specific muscles that you would like to work.
How to use them?
- Place the rubber side behind the door (either on top, bottom or on the side, depending on the movement or exercise you want to do)
- Loop the fabric through the gap.
- Attach your resistance band on the other side and your good to go!
Grab a pair today and take your home workouts to the next level!